Did you know: Acupuncture

Lately I’ve been working a lot and feeling tired and burnt out. I decided to make a trip to a place called “The Well” to see Dr Frer. We did acupuncture, which is a process that utilizes fine, sterile needles placed into specific points on the body. Acupuncture is a science based treatment performed by…

Sunday: did you know…Vitamin C

Did you know that topical vitamin C was actually good for your skin? Yes, matter of fact, it is . This topical miracle can help with wrinkles, sun damage and the overall brightness of the skin.  As we age, unfortunately we begin to lose collagen…well when using vitamin C topically, we can actually encourage collagen…

1st edition of….Did you know?…

Did you know that as we age we lose the collagen in our lips? That beautiful defined lip that you know and love, begins to lessen. Your lips eventually look smaller because they are less defined as they were in your youthful 20’s.  Don’t worry, you can get the definition back in your lips without…

Did you know…

I’ve decided to do a new weekly post on Sunday’s….called, “did you know?” During this segment I will tackle questions that all of really want to know, but aren’t sure how to get the answer… So tune in later… For the 1st, “did you know?”…

You are beautiful

Hey ladies- we all have days where we are feeling ourselves and some days when we are not. I’m here to tell you all…”You are beautiful”.  Beauty is not only about the asethetics, beauty is also about how you feel and what you portray. I know we have all heard this before… However it’s true. …

Portion control anyone

On Labor Day I stumbled across a new place called Snap Kitchen. Low and below… It was like heaven for me. All kinds of meals/diets were represented. From paelo to vegan… I couldn’t contain my excitement. Then the kicker… They are freshly prepared by a chef with local ingredients and portioned out for your diet…

End of Summer

Labor Day here in America means it’s a bitter sweet end to what we call summer… Street festivals, movies in the park, bar-b-que’s with friends, brunching outside, bike riding, night walks etc… You get the hint. But the nice thing about being in Chicago  is that soon it will be time for cute fall clothes….

Curls

Thought I’d switch it up a bit… Loving my curls right now. Wish I could do this always, but with my workout schedule I’m a little lazy in the hair department. What do you guys think of the curls??

Mahina XXL-

I have been lusting after the Louis Vuitton mahina XXL for some time now (1.5 years to be exact). Finally as a birthday present for myself…i bought a chocolate brown beautiful mahina XXL. I am into bags that are understated…and this is definitely one of those bags. Good news…It also can double as your carry…

Maximize your results of your vitamins

  Spotlight On: Anti-Oxidants & Vitamins for Summer Beauty Summer is finally here! Although the change in weather allows for an increase in fun outdoor activities, the harsh nature of the sun can quickly wreak havoc on your skin!  Take measures to protect your skin this summer from harmful, wrinkle causing, UV rays by always using a…

Sunny outside

Happy Saturday everyone, I hope you all are enjoying this lovely weather we are having. Just wanted to make a quick post before going out to a party with Mr. B…. What did you all do today? Shirt: Charolette Ruse Skirt: Windsor

Nautical

TGIF! Wow what a week…time surely flies when you are having fun…or is it because I’m getting older? Either way, it flew by.  The weather in Chicago lately… Feels like summer has finally arrived. This makes me think of all things nautical. Dress: The Limited Necklace: gift