Thirsty Thursday…what are you drinking?

We all talk about making sure you have a enough water in your diet, well this is true, however what are a few other things you can drink that have benefits to you , your body and of course your skin? Green juices and smoothies have been all the rage, and I don’t see them leaving any time soon… Is this something you need…

Green fruits and vegetables have many benefits; weight loss through fiber, boosting bone health, maintaining vision health, lowering cholesterol and increasing energy are among a few. But who has time to juice and blend daily or make sure you get 4-5 servings per day…not many..I found a green juice formula that not only tastes good, but is good for me and take me a 2 mins to make and drink.

The Vital Veggies formula includes superfoods such as Broccoli, Spinach, Matcha tea, Kale, Wheatgrass, and Spirulina. These foods have been proven to be rich in essential micronutrients that provide many of the important health benefits discusses above…

Adding superfoods to your diet also promotes youthful looking skin since they contain powerful antioxidant properties that help prevent damage caused by free radicals such as wrinkles and fine lines. Let that glowing skin shine through….

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